Night Guard, TMJ, Bruxism, Tooth Grinding, NightGuard is a product designed to help. If you can't eliminate the causes of your nighttime stress, you can at least minimize the time you'll spend popping bones back into place and the money you'd spend at the dentist once you've ground your way into a root canal or two. (Ever break a crown? I've known people who have. Not pretty.)
One of the nice things I've found as I've gotten older and more familiar with these problems is that I have full removeable dentures. I get to take my dentures out at night, and although my jaw still tries to grind those teeth together there's no way that the upper and lower jaw can make full contact. I often wake up in the morning to find my jaw popped out, and I'm sincerely grateful for only a dislocated jaw instead of a broken tooth.
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