It's just so hard to eat well these days. The glucose monitoring I'm doing means that 4 times a day I get instant feedback on what I've eaten and what it's doing to my body. Ever wonder just what those fries can do? A full-sugared soda? I now know what it does. Eep.
One day of eating on the run- lunch and dinner last night I couldn't believe the numbers I was seeing. They were sky-high, more than twice as long post-meal than I should have checked. Meaning that the actual numbers for reporting would have been just that much higher. I don't want to know. I refuse to let myself guess. Hands firmly over my ears, and I'm saying lalalalalla I'm not listening!
Thursday, October 25, 2007
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